“There is not another place in Nashville where you will get the foundational instruction needed for a safe and strong practice. Aretha McKinney is the most knowledge teacher in the area of anatomy and therapeutic yoga I have ever encountered. She is a top choice for anyone starting or continuing yoga following an injury...”

— Tracy, Google Review

“I have been practicing yoga for many years and have tried every style out there. My friend Paige Seals teaches on Sundays, so I tried a class. I was so impressed. The depth of knowledge, individual attention, and the understanding of how to create a space of calm and openness just blew me away. I have gained a deeper understanding of mind and body that grows with each class. We are so lucky to have this studio here in Nashville.”

— Kellye, Google Review

“I have been studying with Cassie O’Sullivan for about 4 years and I still learn something new in every class. When I first started studying with Cassie, I was in so much back and shoulder pain that it was interfering with my daily routine. Cassie showed me ways to modify my yoga poses and my general posture. Within months, the pain in my lower back was completely gone. This is pain I have been experiencing for 30 years…”

— Tamra, Google Review

“I have been practicing at this studio for the last thirteen years. All the teachers are wonderful. I've practiced regularly over the years with Rachel, Aretha, and Paige. Every teacher there is caring, attentive and supportive of their students. I started practicing due to back pain, and thanks to Iyengar yoga and the spectacular teachers, I've been able to take care of my back and build the strength and flexibility needed to avoid injury.”

— Kristen, Google Review

“For beginners or those of a "certain age" nothing tops the ‘Gentle Yoga’ sessions at The Iyengar Yoga Center. The instructor, Becky, meets you where you are, whether it's low back pain, tight hamstrings or a stiff shoulder, she has the wisdom, access to props and sense of humor to guide you through an enjoyable and productive session.”

— Fred, Google Review

“Aretha's Level 1 and Level 2 classes are well-designed and equipped for beginners to gain familiarity with the discipline. Her teaching has made me curious to continue exploring Iyengar...”

— Stephen, Google Review

“I've been to probably 30% of the yoga studios in Nashville, and this one is my clear favorite. This will teach you the fundamentals of proper alignment and will allow you to take your practice to any other studio in town. Do yourself a favor and try one class. My hips haven't been this open in years.”

— Austin, Google Review